Yoga - Poses & Classes at Hom‪e‬

    Health & Fitness

    What is Yoga - Poses & Classes at Hom‪e‬ ?

    MAIN CLASSES:

    BALANCE - different yoga styles are combined that are focused to improve your balance.

    STRENGTH - a combination of power yoga poses that will help you to build your body strength.

    FLEXIBILITY - learn to focus how to breath, on your muscle recovery and flexibility of your body.

     

    GET IN SHAPE:

    Quick Yoga Fix - fit yoga into a busy day with a sequence that is both grounding and energizing.

    Getting Toned - develop muscle tone in key areas, including arms, shoulders, core, glutes, and legs.

    Morning Yoga - start your day with an invigorating yoga practice that emphasizes moving the spine in all directions.

    Daily Yoga for ABS - target and tone deep abdominal muscles.

    Yoga for Runners - yoga offers a unique combination of balance flexibility, strength, and mindfulness training that can help runners to improve performance.

    Boost Your Energy - recharge with this sequence designed to invigorate your body, mind, and spirit.

    Challenge Your Flexibility - develop flexibility through a series of intense stretches and apply the results to more advanced yoga posture.

    NUTRITION - be in the best shape ever! learn what to eat, discover fat burning foods and recipes. Eat tasty meals to speed up your metabolism.

     

    MORE:

    • Discover new Apps from VGFIT and achieve fitness goals.

    • Find out more Yoga Classes and Guides for your healthy lifestyle.

    • Play classes on your TV with AirPlay or Chromecast mirroring.

    Devices

    • Android

      Android

    • iOS

      iOS

    • iPad

      iPad

    Language supported

    • Dutch
    • English
    • German
    • Japanese
    • Spanish
    • Swedish
    • Traditional Chinese
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    Best For

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    Rating
    4.3
    Reviews
    13837
    Download
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    Pricing

    Pricing model

    • Free

    Features

    • 100+ Poses easy to follow for one pose to next
    • 20+ unique yoga classes designed by certified yoga experts for all levels
    • Increase flexibility to boost your performance
    • Leave the stress and focus on positive energy
    • Balance the body while focusing the mind