What is 5 Minute Yoga Workouts ?
Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day
Language supported
- English
- French
- German
- Japanese
- Simplified Chinese
- Spanish
- Swedish
Pricing
Pricing model
- Free
Features
- Fast Yoga Workouts
- Under 5 Minutes a Day
- Daily Plan
- Download Now